Answer
Jun 29, 2024 - 05:39 PM
If you've made a commitment to better overall health and well-being, and taking liposomal bovine colostrum is part of your healthy nutrition, then taking it every day is ideal. In fact, taking it twice a day is recommended. The G.I. tract is bombarded by environmental insults and less-than-ideal lifestyle habits on a daily basis. Taking liposomal bovine colostrum twice daily is a positive counterbalance to the challenges of everyday life. Just remember to take it on an empty stomach about 20-30 minutes before breakfast and 2 hours after the last meal of the day.