Answer
Jun 29, 2024 - 03:25 PM
Colostrum supplements are generally considered safe for most people, but some may experience mild side effects such as bloating or digestive discomfort. Rarely, more severe allergic reactions can occur, particularly in individuals with dairy allergies (i.e., allergy to milk proteins). Always consult a healthcare professional before starting any new supplement. Bovine colostrum may not be appropriate for vegans and some vegetarians.